Aloe Vera commonly known as Grithkumari in Hindi, is a popular medicinal plant that has been used since time immemorial and here we will know various Health Benefits Of Aloe Vera. It has myriads of health benefits. It is used to treat a person’s hair to toe.It especially grows in tropical climate and is seen in most of the gardens.
CONTENTS OF ALOE VERA:
Aloe Vera has an antiviral and antibacterial property. It is rich in Lectin, Calcium, Iron, Amino Acids, and Potassium. It has Vitamin A, B, C and E. The thick gel of Aloe Vera has Accmannan which is a complex Carbohydrate which allows nutrients to penetrate deep into the cells and relieve them of harmful toxins. PH of Aloe Vera: 4.5-5.5
ALOE VERA FOR HAIR:
Aloe Vera gel can be applied on hair before hair wash. It acts like a conditioner to hair. It smoothens the hair and gives extra luster to it.
ALOE VERA FOR SKIN:
Aloe Vera has multiple benefits on skin. It treats minor wounds, cuts, dry skin, and severe burns. It also treats tan, sunburn, stretch mark on skin. Aloe Vera gel has Vitamin C and E which is good for skin. It also has beta Carotene which can be used as anti ageing gel.
ALOE VERA FOR HEALTH:
Drinking Aloe Vera juice in the morning improves digestion and cures stomach problems. People with constipation problem can bid adieu to it if he takes Aloe Vera juice daily. It also lowers sugar level of diabetic patients. Aloe Vera is also helpful in reducing dental plaque. It also treats mouth ulcers or canker sores.It supports immune system if the juice is taken before bed.
WHEN TO AVOID THE ALOE VERA JUICE:
- In pregnancy
- People who are allergic to garlic, onions, tulips
- People with infected kidney.
So these are some valuable Health Benefits Of Aloe Vera and you can use it as your daily life according to your need.